Andrew Wyatt Lehmann

NASM-CPT

Personal training is like having a fitness ally dedicated to your success. It's a tailored experience where a knowledgeable professional guides and motivates you through workouts, ensuring they align with your goals and abilities. It's not just about exercise; it's a partnership that combines expertise, encouragement, safety, and accountability to maximize your fitness journey. As a personal trainer with over two years of experience and a current NASM-CPT, I am committed to empowering individuals on their fitness journey. Specializing in flexibility/mobility, weight loss, and women’s fitness, I bring a unique perspective, having transformed my own life a decade ago. At 287lbs, I embarked on a transformative path through CrossFit, shedding 100 pounds. Yoga further refined my journey, contributing to an additional 30-pound weight loss, and increased strength. Grounded in an educational coaching philosophy, my aim is to guide and inspire clients toward sustainable health and wellness transformations.
With Lehmann Training, I wanted to redefine fitness as a personalized journey.  With virtual, partner, and 1:1 training options, my approach is rooted in inclusivity and education, ensuring everyone, regardless of fitness level, feels empowered. Join me to transform not just your body but your entire well-being. It's more than a workout—it's a lifestyle revolution. Knowledge is power, especially when it comes to your health and fitness. Empowered with knowledge, you become an active participant in your fitness journey, making informed decisions that contribute to long-lasting success.